Athena Hypnotherapy - Gareth J Spencer Dip Hyp, MIBWRT, LAPH

Hypnotherapists in Cardiff

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Clos Hendre
South Glamorgan
CF14 6PP

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Key Services

Hypnotheraphy stop smoking, hypnotherapy for phobias, hypnotherapy weight loss


  • Sport – improve performance, achieve your goals
  • Weight Loss
  • Smoking Cessation
  • Pain Control
  • Post Traumatic Stress Disorder (PTSD)
  • Surgery – Dentist and Needle Phobias
  • Irritable Bowel Syndrome (IBS)
  • Regression, Current and Past Life

Athena Hypnotherapy - "Helping you to be a better you"

Following a career in the Telecommunications Industry, I decided to go travelling as I am a qualified Diving Instructor, Commercial Diver and Underwater Photographer. I have since worked all around the world in many interesting countries, situations along with many celebrities and some fascinating people. During my time teaching diving I have on many occasions encountered people with fears and phobias from sharks to the water itself. I have used hypnosis/deep relaxation and suggestion to help people overcome these issues enabling them to increase their experience and enjoyment of our planet.

I have had great success working with free divers and people from various other sports diciplines in helping them to realise their potential and push their limits.

Having settled back in my home city of Cardiff, I have continued with my interest in Hypnotherapy and the human mind, a passion from childhood. In addition to studying psychology, I hold a Diploma in Advanced Clinical Hypnotherapy, having the privilage of training under the guidance Dr. Raymond Roberts.

I am currently researching the benefits of using hypnotherapy in conjunction with modern cancer treatments, a subject very close to my own heart having lost my father in 2009 to Mesothelioma (cancer caused by exposure to asbestos). A common issue with pre-chemotherapy treatment is sickness, known as pre-anticipatory nausia and it has been found that hypnotherapy and relaxation are very sucessful in the reduction or even elimination of this condition.

Hypnotherapy and Psychotherapy

I am a BWRT Practitioner, Psychosexual Specialist and CNHC Registered - for full details visit my website


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Products and Services


Brain Working Recursive Therapy - BWRT® is an immensely powerful style of working that can dissolve problems almost instantaneously. I am a registered BWRT Practitioner.


Psychosexual Dysfunction

I am a Psychosexual Specialist and hold a Diploma in Psychosexual Dysfunction

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